I currently weigh 190.5. I think this must be my natural weight as no matter what I eat or do, I always end up back here.
But, it's 30.5 pounds more than I want to weigh. So, by the end of this year, I will see 160 on the scale.
I've had different schemes in the past and they've all failed. Too complicated, not visible enough, not fun, not sustainable. I've tried to learn from those failures. We'll see if this time I have the winning method. If so, I'll share what it was. If not, I'll keep it to myself and like all past schemes, it will die a quiet death.