I've been doing poorly since Rachel's birthday. I did good that week until it was time for cake. Then I enjoyed leftover cake and ice cream for some time to come. Friday was an incredibly low point, however. Every possible thing that was supposed to be off-limits? I had. Everything. I'd like to blame a challenging/stressful lunch-time meeting at which there was cookies, or the birthday celebration for June staff people that afternoon. But I have no one to blame but myself.
I'm not gigantic like the guy in the link above who's lost half his body weight, but I'm also not going to be like this guy who takes pictures of what he eats.
But I gotta do more.
I walked the dog for 20 minutes this morning and am working on a cappuccino delight slimfast right now.
introspection technology entertainment-books and magazines sift work diet/exercise video funny cars worth repeating Christianity/church ideas and creativity bad company transit and development advertising / branding / marketing email music unclutter random entertainment-television food Google by-week 750 Starbucks 120 family #blogaday cool coffee parenting L.A. architecture entertainment-movies environment leadership Apple Seattle Christmas autism atad entertainment photos art and design weather politics by-year geography rain social identity travel Amazon home improvement Disney by-month money snow charity dream Lego how to vacation awful conference crime simplify children AT&T LOST news sports education fashion clueless improvement links no-bars-blog 2013 NASA NBC GTD fail good company nostalgia trust30 war 2014 empowerment holiday journalism legal picky power powerless quoted Cuba Lori cord-cutting focus great day inspirational radio Federal Way McDonalds Rachel Tacoma medical videoblog Boeing Microsoft Wal*mart buffy conspiracy culture laundry sellout web 2015 PLU art customer service fool review robots and drones