Showing posts with label improvement. Show all posts
Showing posts with label improvement. Show all posts

Tuesday, April 24, 2018

Organizing my day with @RememberTheMilk

Remember the Milk is a great tool for tracking all the stuff I need to do.  If David Allen says the brain is for thinking (not remembering), then I'm so all over that.  I put everything into RTM and then immediately forget about it.  It's surprising to see, even for me, what happens on a Saturday when I don't consult my list.

So they recently had this brilliant blog post about an amazing way to organize and plan for the day.  The writing was superb, the idea fantastic, the author utterly humble.  (I think the author has also been described as handsome, though I don't see it. But I might be biased.)

Unfortunately, by the time the article was posted, it was a bit out of date - the system has been further refined.  This process now takes me less than 10 minutes each morning and really helps me to remain sane and not get overwhelmed when my to-do list is much longer than the available time I know I'll have that day to work on stuff.

If you use Remember the Milk extensively, you might find that you have you could do in a day than you actually have time to do.  This method is designed to get you set for the day.  To start, create five lists:

Today - 0
(due:never OR dueBefore:today OR due:today) AND (priority:1 OR priority:2 OR priority:3 OR priority:none)

Today - 1
priority:1 AND list:"1 - today 0"

Today - 2
priority:2 AND list:"1 - today 0"

Today - 3
priority:3 AND list:"1 - today 0"

Today - 4
priority:none AND list:"1 - today 0"

Today - 5
list:"Today - 2" OR list:"Today - 3" OR list:"Today - 4"

Step 1 - Collect all the possible tasks for today.  
Go to "Today - 0" and type [*] [a] [1] [d] [down-arrow] [enter] [escape].
That selects all items, makes their priority1 and their due date today and then deselects everything.

Step 2 - Plan your day
Your objective is to pick the right number of tasks that you can actually accomplish today.  Go to "Today - 1"
Your goal is to empty "Today - 1"
Use j and k to move up or down the list and select to select items.
Use 2, 3, 4 to prioritize items.
Use P to postpone items to tomorrow. (upper-case P)
Use d to set a due date.

Keep an eye on "Today - 5" to look see how many are in "Today - 2", "Today - 3" and "Today - 4".  Use 2-4 in whatever way works best for you.  For me, I use 2 = before work, 3 = at work/evening, 4 = after kids are in bed.

It may take some time before you have a good handle on what you can have total for a day, and things will always come up, but it's a great way to really force youself to focus on the most important elements.

Step 3 - Get going
Eventually, you have three lists of tasks and one empty list (Today - 1).  You can start attacking your to do list.  

Bonus: What if a list is still overwhelming?

Let's say you start to work on "Today - 2" but it's still overwhelming, or it's a mix of items you can do and stuff you can't yet do (or would rather not do).  You can do a mini-sort moving some items to "Today - 1" to make "Today - 2" shorter.



Wednesday, July 27, 2011

Slow Me Down (a work-related post)

One of the things I got from Brain Rules was the idea of "switching costs" - that multitasking is a fallacy and really to do multiple things requires several distinct steps. I don't have the book handy as I write this, but you basically need to re-orient yourself to a particular task, recall where you were, perform the action, and then wind-down that activity and choose the next one. And so as you move from a phone call to an email to an instant message and then back to the Excel report you're working on, you're performing all these discrete tasks for each switch. And while you feel like you're being productive, if you were to do each task -- start to finish, without interruption -- it would take you half as long. And also, by multitasking, your chances of making an error doubles.

Wednesday, June 10, 2009

Spheres of Influence

As I've been contemplating the best ways to a more simplified life, I realize that I need to apply some GTD principles. Doesn't hurt that I'm reading David Allen's follow-up "Making It All Work" right now, reinforcing what I know and giving me some new ideas.

At work, I have a list of about 71 items. They are projects I'm involved in, projects I'm leading, things I need to think about/research, and the people who work for me or closely with me, or whom I work for. Every day I try to advance as many of those items as possible by spending some time on them. Each time I update an item, I move it to the bottom. That way, the stuff that's not getting my attention bubbles to the top.

I've come to the realization that I need a similar list at home. I use GMail (www.gmail.com) for email, Remember The Milk (www.rememberthemilk.com) for tracking chores, financial stuff and random deal-with-and-delete emails, we use Wet Paint (www.wetpaint.com) to track stuff about our house and we have a Google Doc (docs.google.com) for actual home improvement projects, but I don't have anything to tie it all together.

What I need is a master list, like I have at work.  It won't have the minutae of chores, but it may consolidate the stuff on Wet Paint and Google Docs into a central location where it can be tracked.  But I realized that currently neither actually is comprehensive.  I need a list covers all of my "spheres of influence" in my life at a high level and then dives down deeper from there.  With any luck, it will actually help me to keep more organized, be better prepared and get more accomplished, all while using the computer less.

So far, these are the spheres I've come up with.
  • Immediate Family and Non-Immediate Family
  • Home/House/Residence
  • Church and Church Friends
  • Community
  • Other Friends
  • Car
From there, it would be easy to further segment each of those areas into particular projects, areas of improvement, things and people to remain in touch with and so on and so on.

I'm excited.  I think this will really help.


I've overshot my goal of being in bed reading by a really long shot.

Monday, June 08, 2009

Pace Change

We've just returned to the states and the vacation is almost over, sort of. One more day off tomorrow, then working remotely on Wednesday (probably start at Starbucks, maybe a park or something, eventually showing up at building 2 for a can't-miss meeting), then off again Thursday for my daughter's birthday and then back at work for real on Friday.

As I think back to past vacations, I remember in the late 90's going to Disneyland with friends. I remember pausing in the Indiana Jones queue, where it goes underground, holding my Blackberry aloft to get a signal to send or receive a message, and then running to catch up with my friends, being ever mindful of where the next hole in the ceiling is so that I can hope to get a signal for whatever important stuff was going on back in New York and Burbank with my team that just couldn't wait. I remember rolling into the Bahia in San Diego and racing for their business office to get an internet connection to do some work on the website that needed to be done and no one else in Pasadena knew how to do. To think of it, I'm not sure I had a real vacation-vacation since our first anniversary when we were aboard a cruise ship and had no access to anything. Even the February where I was at a conference, I spent countless hours each evening perched in front of the laptop, not to mention continually glued to the Blackberry all day during the conference.

This vacation was different. I intentionally didn't take the laptop and I forgot the Blackberry (honest!). There was 24-hour access to high speed internet, but I really limited my use (and not just because it was Internet Explorer. bleh.) I was really weird at first, waiting on a street corner, or waiting for family members making a pit stop, or walking with a fussy child outside of an establishment, not to take a peek at the Blackberry. But it was also surprising how subtle the withdrawal pangs were. I expected them to be much worse.

This vacation was awesome. Friends of ours gifted us the use of their condo for five days right on the harbor in Victoria. It was a big two-bedroom suite six floors up with gorgeous views, great cross-breezes (no A/C) in the heart of a vibrant and very walkable city.

And this trip opened my eyes to a few things. A need for change. A little more of this, a little less of that. I started making a list, and maybe I'll ultimately post it. But the first and most obvious thing is that my online presence needs to be curtailed. Facebook, Blogger, Twitter, Gmail, Reader, MSNBC.... and for what?

I would like my life to be more vacation-like. And I have some definite ideas about how to accomplish that. It's going to take some work, some mental adjustment, some money, but it can be done and I will do it.

My normal life may be resuming, but I've decided to simultaneously remain on vacation.

Tuesday, February 24, 2009

Deluge of Email

I've been asked this question a few times in the past week and I've struggled to give a quick answer.  I thought that maybe it was time I give a longer response. 

How on earth do you handle the volume of email that you do?
 
Frankly, it's an answer I struggle with at times.  At the moment, I'm a little upsidedown, but I will get caught up again when things slow down a little.
 
First off, I recommend reading "Getting Things Done" by David Allen.  If nothing else, this book will inspire you that it is possible, that you can stay on top of things.
 
As always, I am not one content to leave things well enough alone and have tweaked his system.   First, a few groundrules, and keep in mind I'm approaching this from the corporate side of things.  (If you're struggling with your personal inbox, I do feel for you, and some of these tricks may work for you.  As well as mastering Gmail's "multiple inboxes".)
 
(1) An email is unread until it's dealt with.  This causes the little number sign on the inbox(es) to be accurate.
 
(2) Once an email is dealt with, it goes away.  Either to a "file cabinet" with other sorted and filed emails, or it gets deleted.  I delete most emails, if there's something I need to keep short-term, it's probably in my sent folder.  If I need to keep it long term, I have a section on our wiki of mine where I squirrel away small pieces of information.  The wiki has better search functionality and I can rearrange, sort, etc., as I see fit.
 
(3) Practice good outgoing emails.  Address people by name, sign your own name.  Bring up quotes where necessary, and remember that some people may be on Blackberries - no fancy formatting, no colors.  In all things, be clear.  You will begin to help others to be clear.
 
(4) Never delete on the handheld.  You might not be able to find it again, and sometimes you need to dumpster dive for an old email.  I drop all email I no longer need into a folder called "answered on blackberry" - that way, when I'm back at my laptop, I can confirm that there's nothing I missed and then quickly delete.

(5) Never process meeting requests on the handheld.  Looking at the full calendar on your computer may trigger some thoughts or help you see a bigger picture you might not otherwise be able to see.
 
(6) Schedule time for you.  I keep office hours, regularly booked time from 9-10 am and 4-5 pm.  People have learned they can find me at my desk during these times.  This actually cuts down on the number of meeting requests I receive, helps people get answers quickly and gives me some work time at the start and end of the day to handle email.  Friday's are supposed to be meeting-free, but that never happens, so I do block 3-5 to make I have time to get done what truly needs to be done before I leave for the weekend.

(7) Use all the tools at your advantage.  If you can swing it, double monitors.  Lots of whiteboards, kept clean.  If you find yourself regularly drawing the same diagram over and over again, draw it on a large piece of paper and keep it hung on the wall ready for the next time you need it.  Demand a screen on your phone so you can know whose calls you're avoiding.  Make it clear on your voicemail message that they'll get a faster response by email.  Use IM.  And when you can't answer a question right away in IM, copy and paste the conversation into an email to yourself and the person who asked you the question.

(8) Adopt a consistent strategy for offline.  I never take my laptop to meetings, unless I'm presenting.  I find it produces a phsyical and social boundary between those who use them and the rest of the meeting participants. I do carry a single notebook that has all my meeting notes going back a few years.  It has grid paper instead of lined paper.  I write down who was at the meeting, where it was held, the date and time.  If there's an action item for me, I draw a square on the left-hand side.  Back at my desk, I act upon the squares and cross them off. 

(9) No last minute meetings.  At 3 or 4 pm every day, I block out all unblocked time for the next day.  This prevents me from being in last-minute meetings, or me not having time for something urgent that does come up.  (We have a culture here that everyone is so busy that when there is something urgent, they will call or IM if they can't find time on everyone's calendar.  This allows me flexibility for the truly urgent.)

(10) Have an email goal.  My goal, each day, is to have 1/3 fewer emails than I started the day, or 30 less, whichever is more.  When I don't meet that goal, I carry over to the next day. This is the only way I keep from drowning, is to realize that the emails are critical and that people are waiting for me, and therefore, it's not something to do when I'm not at meetings, but that it's just as important as meetings, and in many cases, far moreso.  Also the reason I have office hours.

(11) HR is important.  I manage two teams, and while it can seem like a big block of time, I regularly have 1:1's with each of them.  I also try to regularly schedule an hour away from my desk to take care of any HR related actions or go over and understand anything I need to communicate to or ask for from my teams.

(12) The brain is for thinking and innovating, not for storing stuff.  If I need to remember something, I email myself.  Blackberry is brilliant for that.  (Also for when I'm out with my wife and she seems to be expressing interest about something, zing - note to my personal email account and then months later, I have a truly thoughtful birthday or Christmas present idea.)  But yeah, if you're struggling to remember a lot of stuff, then your brain isn't free to think, innovate, come up with new ideas, etc.

Ok, how do I do it?  In a word, triage.

I practice a very weird version of zero inbox.  I strive at all times to keep my main inbox empty.  This only works for me because I have a series of additional inboxes that I use instead.  First, there are a lot of messages I receive over and over again, related to the ticketing system (mostly status changes) used by the two teams I manage.  Those are automatically moved, by rule, into one of my other inboxes.  They are auto-generated and typically low priority, I need to be informed, but they rarely contain action and can quickly be read and deleted.

My inboxes:

z-incoming - this is the first-level catchall.  This is where most automatically sorted email goes.  This is also where I throw stuff to sort.   If I have a few moments to respond to an email, I do it from here.  Otherwise, it gets sorted off into another folder.  (Updated, 12:26 pm) I do use the preview pane to quickly skim emails, and then the tool "AutoHotkey" that I mention below.
 

aa next actions - this is the stuff I absolutely must act upon quickly. After I've sorted everything out of z-incoming, I move on to this folder.  The goal is to clear out this folder, but sometimes I need to move stuff on to bb priority 1.
 

ab schedule/calendar - when it's been a few hours since I've had a chance to read my email because of meetings and stuff, I move all the calendar items here to deal with all at once.  Then I'll bring up the calendar on one monitor and go through the calendaring emails on the other.  I do like using Google Sync on my Blackberry, but it does not play well with recurring events scheduled by someone else, so I'm pretty close to uninstalling Google Sync.
 

ac waiting for - this is emails that I've responded to but now expect someone else to get back to me before I can perform an action.  I can quickly and regularly scan this box just to remind myself of what I'm waiting for.  If someone's taking too long to respond, I can ping them again.

bb priority 1 through be priority 4 and hr - these are the things that are not immediate next action.  Some newsletters I read go into a particular priority.  As I work through bb priority 1, I may end up moving something to 2.  And then as I go through 2, I may end up moving stuff to 3.  I include "and hr" on the fourth box for two reasons: one - our HR group sends out a lot of emails, and they tend to give us a lot of advanced warning on requirements, and sometimes they dole out requirements in smaller portions.  This allows me to collect them together so that I have them when I need them (and sometimes so I can go schedule some time away from my desk to read them and type them up into instructions that my teams will better understand), and secondly, to remind me that HR is important.  In the end, everything that I haven't already processed to has filtered down to the fourth priority level.  I get to this box at least once a week and by then, there's nothing more urgent and nothing easier to tackle.  Since it's usually the end of the week before I get to this, I also know that this is something that isn't going to come back to me before Tuesday or Wednesday of next week.
 
Why do my inboxes start with weird letters?  Speed.  When I'm on the message screen on the Blackberry (where I do most of my triage), I hit "i" to "File" the message and then I can quickly type a couple of characters and pick the folder without having to reach over to the scroll wheel, and then hit enter and I'm done.

(Updated 12:26 pm) Also, on my laptop, I make use of an free, amazingly powerful (but sadly, complex) tool called AutoHotKey.  It allows you to create macros for anything.  So, I have a series of macros that all start by me pressing the ` (the backwards apostrophe in the top left corner of my keyboard).  Then it waits and I can press 1, 2, 3, 4, w, c or n.  That immediately takes the email I'm looking at, marks it unread and moves it to the appropriate folder.
 
Another cool trick is that my inboxes group my mail.  This is a big hack that is harder to come by, but one that saves me incredible amounts of time.  This can be done to some degree with Outlook, but frankly, this is one area (and probably the only area) where Lotus Notes shines.  Because I can completely customize my view, I have all kinds of special things going on.  For instance, if the follow-up flag on an email has a "+" in it, Lotus Notes groups my emails together by that follow-up flag instead of the subject.  Either way, by grouping emails, you can select a topic to work on and knock out a lot of emails at once.
An example of grouping -- the inbox view rule says to put all EmailRoundtable messages together and then group by subject.  (It's smart enough to ignore "RE:" and "FW:" and stuff and keep all like messages together.)
 
 
And you may be wondering why I typed this at work when I seem to be so busy.  Two reasons... one, I have a Blackberry and a laptop, so even when I'm not here, I'm still working.  (Ask my wife, I've been doing a lot of work email the last few nights trying to get caught up.)  And secondly, it's a lot of my colleagues that are asking me how I do it, so now I'll have a place to point them to and save everyone some time.
 

Suggested reading:



 And that, is how I get things done while keeping my sanity.

Wednesday, February 04, 2009

College: What a Joke

My mind wandered during a meeting today and I began to think back at my past jobs.  I started thinking about what I learned at each job and how unprepared I was for the real world.

College, like all school before it, was just a chance to hang out with friends.  There were some projects, homework, studying.  But I've thought about what I've learned, what I've been taught in the years since.

I am definitely not saying that all of these places practiced all of these, in many cases, I learned from negative experiences.   I'm also going to miss a lot, I'm not trying to write a primer here, just sitting here a little bummed about how little I actually learned in school.

Entertainment Internet Startup

(1) Manage Up - the more informed you can keep your boss, the less a surprise can come back to bite you.  Especially if you've made a mistake.

(2) Think Before Sending - sneaking into your boss' office and deleting an email you've sent is really a last resort.  Better to just put more thought behind stuff.  (After that incident, I always instructed Eudora, Outlook and Groupwise to delay sending of messages for 5-10 minutes.  Haven't been able to figure out how well that does or doesn't work in Lotus Notes.)

(3) This is a team sport - trying to get ahead, trying to accomplish only your own goals?  Good luck with that.  You need to support the team, pull in the same direction.

(4) Without a common vision you're dead in the water - we would veer off in any number of directions, seemingly on a whim.  There may have been a plan behind it, but management didn't share it with us, making it difficult to know whether our work was beneficial to the organization.

(5) Don't be part of the problem, be part of the solution - if you discover a problem, try to come up with a possible solution before you share the bad news.

Large Chain Video Rental Store (simultaneously with above)

(1) Honesty is not the best policy - a particular incident in where I technically temporarily stole was part of the result of my downfall.  The reasoning was justified and the wrong righted at the earliest possible opportunity, but had I not remedied the wrong, I wouldn't have gotten in trouble.

(2) Never joke about money, especially with someone who doesn't know you - especially if your till always balances because you're really good at your job.  A joke about splitting any overages won't go over well.

(3) Good enough is too good - If you're doing an hourly job, you're not in a position to improve things, you're just a drone.  At least that's how it was with this and other previous hourly jobs.

Major Studio, Online Division, Advertising Support

(1) Regular meetings in a closed room are a must - people need to vent, people need to blow off steam, people need to ask questions that they think might make them look clueless.  An informal, regularly scheduled meeting helps people have an opportunity to bounce ideas, ask questions, whine, complain, etc.

(2) Beware anything outside of the organization's core - They said regularly that the studio existed to make movies, so it should have been no surprise that 300 of us got laid off on one day in the dot bomb.

(3) Beware the weak boss - I loved my immediate boss, the sweetest woman, really nice, really kind.  Her boss, a real hard driving pedal to the metal always going East Coast timezone guy.  I didn't report to him, but since I had a dual management/production role (I did the same role as the people who reported to me), he was one of the salespeople I supported.  I had to clean up his messes to the best of my ability.  By the end, we were playing Rainbow Six for several hours a day almost every day.

(4) Beware not having enough work - see #'s 2 and 3

(5) The ability to translate between English and English is an underappreciated skill -  In some cases, this was dealing with Russian programmers and Middle Eastern developers, but in other cases, it was just the ability to listen to a conversation and see that two people were both missing the point and helping them by being able to restate things in a way that each of them could understand.

Semi-Mega-Church

(1) Be clear on expectations - I was led to believe that I had a lot more potential for say than I really did.  For five years, I did have a role that for much of it, allowed me the freedom to do what I wanted.  However, since I thought I had the power to change things, I was constantly butting heads to with my boss to the point that I finally had to quit and move out of state for my own sanity.

(2) Let someone else prioritize - If you have too much to do and it's all being dumped on you by a person or people above you, present all of the assignments to them and let them decide priority and importance.  If they refuse to or say they're all important, quit now because you're screwed.

(3) Embrace the system / plan for the future - Whatever you're doing today will have some bearing on the future.  Try to avoid doing work that will have to be redone in the future.  On the other hand, if you're not sure you'll ever get to that future state, no sense in building out stuff that won't get used.

(4) Wait until the customer asks for it - if you have a great idea, don't do it and then expect others to love it.  Prepare and plan for it, but wait until it's asked for.  Otherwise, you're wasting your time and their rejection will weigh you down.

(5) Look for patterns - if something is cyclical, there may be no reason to reinvent the wheel.  You may be able to work off what you did last year.  Just don't do exactly the same thing you did last year.

(6) You're not the first - someone's already been here, done that, faced this particular problem.  The more you can learn from others (books, site visits, interviews, peer groups, etc.), the faster you can come to a workable solution.

(7) It's ok to say "I don't know" - You give someone the chance to share knowledge and sometimes it can get you out doing stuff that's not suited to you, rather than trying to fake it.  (However, see below.)

Major Non-Profit

(1) Everything is interconnected - there is no stand-alone.  Everything you do has ripples and implications.  Your job is to understand and anticipate those implications, to understand who's involved and to understand how to get them to buy-in.

(2) How to say "yes" while really saying "no" - I actually just learned this phrase today, but it's explained something I've been learning in this new role.  People will make requests you cannot fulfill.  Softening the blow with an alternative, is a big help.

(3) At times, it's ok to fake it -  there does seem to be some times where it's ok to act like you know what's going on and then circle back with someone later to fill in the gaps in your knowledge.  There has to be a comfort level and a reasonable certainty that you're not going to be called to speak on it before you've had a chance to learn more.
 
(4) If you can't measure it, you can't report on it - and if you can't report on it, you can't tell if things are getting better or getting worse.

(5) You should always be planning for growth (got this off of a blog, not at work) - if you're not growing, you're declining, there is no statis and if there were, it would be a backwater pond with no freshness and funky stuff would be growing and that's bad.  

(6) Projects do not come one at a time - you need to be able to keep a lot of balls in the air.  This requires a good sense of organization, prioritization, delegation and the ability to know when it's ok to drop a ball or temporarily catch a ball in an empty trashcan.  Not saying I'm an expert at this, I'm just seeing that this it the case.  The demands on your time, the expectation others have of you, etc., will always exceed what you have to give.  (Back to the "no" "yes" idea.)

(7) Good documentation will save you every time - put everything you might ever need into a system that's easily searchable, like a wiki.   Then all you need to know is how to search to get it back out.  This will save you from having to spend a lot of time organizing the repository, and when someone stands next to you and sees how effortlessly you find it, they soon learn they can try that first before coming to you.

(8) Make time for you - in this particular job, I actually block three hours out every day - an hour for lunch and an hour at the beginning and an hour at the end of the day.  These two hours are no meeting zones.  During that time I am at my desk working.  It also serves to offer "office hours" to people who otherwise complain that they can never find me.

(9) Don't accept same-day meeting requests sent via the calendaring system - just don't do it.  My experience is that it's either (a) not worth a meeting (and could be handled informally during office hours), (b) the person is either unprepared or panicked and in a rush and it won't be productive or well-thought out.  If it is really urgent, someone's going to find you in person and say "We need to meet.  Let's go find a conference room."
...
Like I said, this is by no means a guide to career life, and it's in no way comprehensive, just something I started mulling over as my mind wandered today during a meeting.  In all, it made me disappointed about my college experience in that I think something more prepatory would involve a lot more group work, a lot more emphasis on things like prioritizing, managing (tasks, projects, people), interpersonal skills, how to find the "good enough," long-term planning, understanding of systems and interconnected ecosystems.   Things like that.

Thursday, March 27, 2008

Getting Caught Up

I have managed to get myself behind in many things in my life. I am slowly getting caught up. I'd like to blame it on my trip, but I was sliding before I left but I do believe it's taken half a month just to get mostly caught up.

So... let's see... the year is now 15.84% completed.

We recently visited Vancouver. The trip went really well and we're hoping to make a few more trips this year. During the same trip we also visited Longview. While in Vancouver we ate at a restaurant called Who-Songs and Larry's. So check, check and check again.

We are behind on talking to Lori's family, too.

I have not lost any weight. I am behind on assessments and ahead on books and legitimate posts (yay me!) I still hate flossing, but I've been really consistent. It will be a miracle, however, if I can get caught up with getting to bed by 11. I may eventually have to cross that goal off.

As for my exercise, I am behind on walking - but I will get caught up on that when the weather improves. I am also behind on jumping jacks, which is a surprise. I'll get that caught up soon. I am ahead on pushups and situps. Makes me wonder if the goal was set too low. (post moved from The Year was 2008)

Wednesday, February 06, 2008

I Deserve a Treat

I'm behind on posting on here... and we're one-tenth of the way through the year already... wow. 10.1% to be quite precise.

I am behind on talking to most of the family.

I am behind on my assessments, legitimate posts and weight loss. I am ahead on flossing (wow) and behind on being in bed by 11 pm. I am also behind on walking, but that will improve as the weather gets better. I am ahead on all of the other exercise.

I had a really rough day and so I had my last piece of birthday ice cream cake. I had considered saving it, but I really deserved it today.

I am not happy about being behind on stuff. I had a great day of exercise yesterday and then a rather poor day today.

But, 9/10 of the year left to go. I believe I can get caught up. (moved from The Year was 2008)