I know my weight is gonna be bad tomorrow.
So, today... 28.8 BMI, 190.0 pounds. Wii Fit age of 32.
10 minutes of yoga, 10 minutes of free run, 30 minutes of free walk. I had to make an unplanned stop in the middle of the run which gave me a break. That might have been what allowed me to do 1.814 miles in 10 minutes. Before the stop, I did run a mile in 5:55. I also did 15 minutes on the exercise bike and an hour and a half in the yard with the lawnmower and weedwhacker.
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