Darn it all, I should have warn a towel under my hat today. I worked out in the yard a lot today and now my neck is burned.
Wii 43 (yesterday)
28.7 BMI, 189.4 pounds
Wii Fit Age: 35
16 minutes total, don't recall which exercises. Didn't do anything else, too busy.
28.7, 189.4 (yep, no change)
Wii Fit Age: 25
30 minutes total (did all the yoga exercises), 30 minutes step (3,401 steps)
5 hours working in yard (weeding, removing a big stump, minor construction in the garage, stuff like that.)
introspection technology entertainment-books and magazines sift work diet/exercise video funny cars worth repeating Christianity/church ideas and creativity bad company transit and development advertising / branding / marketing email music unclutter random food entertainment-television Google by-week 750 Starbucks 120 family #blogaday cool coffee parenting L.A. architecture entertainment-movies environment leadership Christmas Apple Seattle autism atad entertainment photos art and design weather politics by-year geography identity rain social home improvement travel Amazon Disney by-month money snow charity dream Lego how to vacation awful conference crime simplify children AT&T LOST news sports education fashion clueless improvement links no-bars-blog 2013 NASA NBC GTD fail good company holiday nostalgia trust30 war 2014 empowerment journalism legal picky power powerless quoted Cuba Lori cord-cutting focus great day inspirational radio Federal Way McDonalds Rachel Tacoma medical videoblog Boeing Microsoft Wal*mart art buffy conspiracy culture laundry sellout web 2015 PLU customer service fool review robots and drones