Weight: 153.7 as of 05/22 (8.7 to go) [Goal for Friday - 152.5 or less]
Exercise (week): Walk: 4 (6.0 miles) [goal: 12 miles]
Jumping Jacks: 550 [goal: 350] // Situps: 220 [goal: 150] // Pushups: 220 [goal: 150]
Remember the Milk: 25 repeating + M 23; T 18; W 15; R 10; F 8; A 46; S 61 (175r+181nr)
Sunday, May 26 - 11:13 pm - It was not a good day. There were lots of good elements, but I did not do well today. I have some ideas of what I should have done differently, it's just now the problem of catching it sooner and making correction. As far as this process is concerned, it was a good week. I left a lot on the table but I am smarter about what is possible in a week - like the weekends - I should expect to get less done, not more. But overall, I should expect to get less done. That I got as much done as I did was the result of a lot of simpler tasks being repeated. I'm unsure about calories.
Lose-It: 1,658 calories available; ? consumed; ? earned exercise; ? remaining.
Email: 31 (Inbox: 1; Mailbox: 30) // Feedly: zero! // TED Talks: 11
Remember the Milk: 57 completed
Remember the Milk this week: 393 completed
Reading since last night: 20 minutes book, 0 minutes magazine
Bed last night: 11:40 pm
Reading since last night: 20 minutes book, 0 minutes magazine
Bed last night: 11:40 pm
Lose-It: 1,658 calories available; 1,715 consumed; 494 earned exercise; 437 remaining.
Email: 45 (Inbox: 15; Mailbox: 31) // Feedly: zero! // TED Talks: 11(?)
Remember the Milk: 98 completed; ? items postponed
Remember the Milk this week: 336 completed (100 remain)
Reading since last night: 20 minutes book, 0 minutes magazine
Bed last night: 12:10 am
Reading since last night: 20 minutes book, 0 minutes magazine
Bed last night: 12:10 am
Lose-It: 1,658 calories available; 1,945 consumed; 522 earned exercise; 235 remaining.
Email: 40 (Inbox: 7; Mailbox: 33) // Feedly: 95 // TED Talks: zero
Remember the Milk: 45 completed; ? items postponed
Remember the Milk this week: 244 completed (144 remain)
Reading since last night: 0 minutes book, 0 minutes magazine
Bed last night: 11:30 pm
Reading since last night: 0 minutes book, 0 minutes magazine
Bed last night: 11:30 pm
Lose-It: 1,658 calories available; 1,660 consumed; 260 earned exercise; 258 remaining.
Email: 34 (Inbox: 0; Mailbox: 34) // Feedly: 129 // TED Talks: zero
Remember the Milk: 43 completed; 4 items postponed
Remember the Milk this week: 193 completed (150 remain)
Reading since last night: 0 minutes book, 0 minutes magazine
Bed last night: 11:35 pm
Reading since last night: 0 minutes book, 0 minutes magazine
Bed last night: 11:35 pm
Lose-It: 1,658 calories available; 1,735 consumed; 320 earned exercise; 243 remaining.
Email: 37 (Inbox: 3; Mailbox: 34) // Feedly: 159 // TED Talks: zero
Remember the Milk: 32 completed; 24 items postponed
Remember the Milk this week: 147 completed (157 remain)
Reading since last night: 0 minutes book, 0 minutes magazine
Bed last night: 11:30 pm (but some wakefulness)
Reading since last night: 0 minutes book, 0 minutes magazine
Bed last night: 11:30 pm (but some wakefulness)
Lose-It: 1,659 calories available; 1,619 consumed; 369 earned exercise; 409 remaining.
Email: 36 (Inbox: 5; Mailbox: 31) // Feedly: 214 // TED Talks: 2
Remember the Milk: 51 completed; 7 items postponed
Remember the Milk this week: 115 completed (164 remain)
Reading since last night: 20 minutes book, 20 minutes magazine
Bed last night: 11:35 pm
Reading since last night: 20 minutes book, 20 minutes magazine
Bed last night: 11:35 pm
Monday, May 20 - 10:46 pm - Good first day - though it feels more like Wednesday than Monday. Tasks completed exceeds starting amount because I did some from later in the week and because some tasks I did more than once. Things look better in a number of categories, but not email. Yikes. I'll try to get a walk in tomorrow, but I have to be at home in the afternoon for the plumbers, so not sure if I'll hav time to get one in tomorrow.
Lose-It: 1,659 calories available; 1,288 consumed; 584 earned exercise; 955 remaining.
Email: 42 (Inbox: 7; Mailbox: 35) // Feedly: 97 // TED Talks: 2
Remember the Milk: 64 completed; zero! items postponed
Remember the Milk this week: 64 completed (180 remain)
Reading since last night: 10 minutes book, 10 minutes magazine
Bed last night: 11:40 pm
Reading since last night: 10 minutes book, 10 minutes magazine
Bed last night: 11:40 pm
No comments:
Post a Comment