Wow... I feel tired. I slept ok last night, but not nearly enough. I could have tried sleeping in like I did yesterday, eschewing exercise. And that would not have accomplished anything.
I'm feeling a little bit down this morning. I think it was the insufficient sleep, but also a rather discouraging day yesterday. I'm trying to put on a brave face, to aim to have a better day, though I'm feeling slightly defeatest, that in some cases, some of this is circumstances beyond my control.